Spin-Written and Regurgitated Articles – Is it the End of Them?

To start up the right way here, I want to specify that I am not saying that I have always written perfect articles, but I can’t thank EzineArticles enough for their decision on not to accept spin-written, regurgitated, empty content, you name it… articles anymore.I guess this is a good time for article marketers to understand that they will not go very far with short, regurgitated and pure sales page articles that they are sometimes displaying. As a matter of fact, if those marketers really understood what article marketing is all about they would have never have written such articles in the first place.As an internet marketer why are you writing articles?As an internet marketer, affiliate marketer or article marketer, which ever name you want to be called, you should write articles to have people recognizing you as an expert, as a source of good value that they can refer to and even refer others. This is not only the best way, but lastingly the ONLY way to build real targeted traffic to your site.Have you ever thought about the readers?Readers are not stupid, and they can tell when they are reading an empty spam article that is only meant to sell them. As a matter of fact, such articles might be a warning sign for them that the product and the person selling it cannot be trusted. As an internet marketer, this is the last impression you want to give to your potential customers.Do you know how your articles get picked by publishers?The kind of articles that EzineArticles will be rejecting from now on, are not the kind or articles that will ever get picked up by publishers anyway. So, here is another reason why you should not write thin, non-original reused content articles. The kind of articles that publishers are looking for to publish on their sites are original, informative, or educational articles that their readers will take advantage from and come back to for more. When your articles are picked up by publishers it increases your potential of the article views tremendously as well as backlinks. As an affiliate marketer, you should always want to write well enough to have your articles picked up by publishers.Want to make article marketing fun and exhilarating?Look for ideas and tips within your niche that could improve the knowledge of your readers. Write educational articles that answer common questions that a large amount of people have. When people see the value of your articles they will come back for more. As they do, they will certainly check your product out and even send you referrals. This will happen only if you write original, rich and educational articles.

Fitness Tips For Bodybuilding and Weight Training

Increasing muscle strength and size are synonymous with weightlifting and bodybuilding. However, weightlifting and bodybuilding offer other fitness benefits as well. Aside from developing strength, you can also improve your stamina and endurance and decrease body fat. If you would want to start or just starting out with weight training, make sure to follow these essential tips to maximize your results.

1. Set reasonable goals. You’ll only be disappointed if you think you can achieve your desired results in a short time. Weight lifting takes time and effort. Devise a program that you can commit to for several weeks, based on how much time you can invest in training

2. Balance your program with cardio routines. Doing cardiovascular workouts will supplement your strength training as you develop stamina, endurance and even flexibility. Try to do 3 to 4 cardio exercise sessions per week, each lasting 30 minutes long.

3. Diversify your training. Author Bill Pearl of “Getting Stronger”, a bodybuilding and weight lifting book, underscores the importance of altering or changing routines regularly. Change your training every four to six weeks to work out different muscle groups and keep your training sessions fresh and enjoyable.

4. Wear the right attire. Injuries can be avoided by wearing proper gym attire. Just make sure you are comfortable with your clothes and shoes. Consider buying quality training apparel and gear.

5. Measure your results. Measuring your results helps in increasing your motivation and long-term commitment because the practice allows you to see your progress concretely. Consider keeping a workout log, measuring your body before and after a workout, and taking photos of yourself to keep track of your progress.

6. Mental Training. You might think that weight training and bodybuilding is purely physical, but your training would also involve a great deal of your mind as well. You would need self-discipline to stick with your program. You would also need determination and concentration to go through pain and difficulties. You would inevitably develop mental toughness as you push yourself to your physical limits.

You would need to invest effort and time to get your desired results out of bodybuilding and weight training. You can achieve your results faster by creating a solid training program, follow your training schedule and by applying fundamental fitness principles.

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