When most hear the words “Erotic Photography” pictures of naked women with no morals exploiting themselves for money is what comes to mind. Erotic photography is much more than this. Erotic photography is an art form in that accentuates the beauty and eroticism of the body.Erotic photography is defined as photographing the nude body in a manner which is artistic and creative. Pornography is the degrading and trashy images of those without morals. Many photographers are spend many years perfecting the art of erotic photography. Some even have award winning erotic photography which features a nude subject. Erotic photography models endure vigorous training and education to master the creative nature of erotic photography and to learn the difference between erotic photography and pornography.Long before magazines like Playboy were ever printed erotic photography was popular. History is filled with erotic photography; some dating back to the 1800′s. Because of the controversy, in the 1900′s , those who were skilled in the art of erotic photography were chastised and therefore would take the photos anonymously. Today, the Internet has made it increasingly difficult to access the wealth of erotic photography since it is cluttered with pornographic images, however, there are some online resources that have creative and artist images that are excellent examples of professional erotic photography. If you search hard enough you will be able to find some very talented photographers and models who exemplify the very nature of erotic photography. These are the people who should be praised for their artistic abilities and talents.
Fitness Tips For Bodybuilding and Weight Training
Increasing muscle strength and size are synonymous with weightlifting and bodybuilding. However, weightlifting and bodybuilding offer other fitness benefits as well. Aside from developing strength, you can also improve your stamina and endurance and decrease body fat. If you would want to start or just starting out with weight training, make sure to follow these essential tips to maximize your results.
1. Set reasonable goals. You’ll only be disappointed if you think you can achieve your desired results in a short time. Weight lifting takes time and effort. Devise a program that you can commit to for several weeks, based on how much time you can invest in training
2. Balance your program with cardio routines. Doing cardiovascular workouts will supplement your strength training as you develop stamina, endurance and even flexibility. Try to do 3 to 4 cardio exercise sessions per week, each lasting 30 minutes long.
3. Diversify your training. Author Bill Pearl of “Getting Stronger”, a bodybuilding and weight lifting book, underscores the importance of altering or changing routines regularly. Change your training every four to six weeks to work out different muscle groups and keep your training sessions fresh and enjoyable.
4. Wear the right attire. Injuries can be avoided by wearing proper gym attire. Just make sure you are comfortable with your clothes and shoes. Consider buying quality training apparel and gear.
5. Measure your results. Measuring your results helps in increasing your motivation and long-term commitment because the practice allows you to see your progress concretely. Consider keeping a workout log, measuring your body before and after a workout, and taking photos of yourself to keep track of your progress.
6. Mental Training. You might think that weight training and bodybuilding is purely physical, but your training would also involve a great deal of your mind as well. You would need self-discipline to stick with your program. You would also need determination and concentration to go through pain and difficulties. You would inevitably develop mental toughness as you push yourself to your physical limits.
You would need to invest effort and time to get your desired results out of bodybuilding and weight training. You can achieve your results faster by creating a solid training program, follow your training schedule and by applying fundamental fitness principles.
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